An Elderly Computer Tutor is Important in Learning How to Use Computers

An Elderly Computer Tutor is Important in Learning How to Use ComputersAn elderly computer tutor in Lincoln Nebraska is important in a growing field of teaching people how to use computers. This is due to the fact that more elderly people are having difficulty reading and writing because of problems such as Alzheimer's disease. Teaching computer skills is a growing necessity in this day and age and is one of the best ways for seniors to take advantage of their increased ability to communicate and do much of the work that their families want them to do.Larger businesses and educational institutions are beginning to realize the importance of making sure that older workers are capable of doing the work that they need to do. In order to do this, they are bringing in private tutors that work with a company that is providing support for various jobs.For seniors who are still learning computer skills or need to get the basic skills up to speed, an experienced and qualified IT or home care w orker can provide the best solution. They are able to provide what older workers need in order to get back to work. These tutors have special training and the ability to make a senior comfortable with a computer, which can allow seniors to achieve the results that they want.There are many different types of training that these tutors provide and when you are looking for a good tutor in Lincoln Nebraska, you want to look for someone who has the right tools to work with and does not have any sort of criminal record that will prevent them from helping. This way you can get the results that you are looking for.When you are choosing the right tutors for yourself or your family, you want to make sure that you are going to choose a professional. A lot of the training that you receive is going to come from a training course that is provided by the company.If you choose a company that is going to provide you with professional and the education that you need, you will be able to go on to get a better job. It is very important that you are able to continue to be successful in your new job because this will be very beneficial to the success of your family and friends.If you would like to find out if there is an employee in Lincoln Nebraska that can help you learn to use a computer and is willing to teach you, you should take advantage of the opportunity that is available to you. The more you learn to use a computer and learn what skills are required for them, the more likely you are to be able to find an older worker who will work with you to get you through this difficult time.

Russian Lessons Leeds

Russian Lessons Leeds Interested In Taking Russian Classes In Leeds? ChaptersWhy Do You Want To Learn Russian?Where Can I Find Russian Language Lessons In Leeds?Learn Russian In Leeds In A Way That Works For YouWhen you think about foreign languages that people learn in the UK, we often tend to think of languages such as French, Spanish, German and Italian, as these are languages that are commonly taught at primary and secondary schools across the country.However, one language that can be highly beneficial to learn is Russian. Although it might not be the first foreign language that springs to mind when it comes to choosing a language to learn, there are actually a lot of reasons why learning Russian can be very beneficial.For example, Russian:Is one of the most spoken languages in the world, with around 260 million speakers;Is one of the  official languages of the United Nations; andIs widely spoken across Eastern Europe as a second language.So, if, for instance, you’re planning on travelling to or living in Eastern Europe or Russia, whether for le isure or work purposes, having Russian as a second language can be a huge help.In Russian classes for beginners, you may well learn how to read, write, listen and say common phrases and questions in Russian. (Image Source: CC0 1.0, geralt, Pixabay)You consider yourself to be an intermediate or advanced speaker; orYou have near-native proficiency,There should be a Russian language course out there for you.When looking for a class, it’s always a good idea to try and find out what the reputation of the class is like. For example, are there lots of positive reviews online about how good the course is, or are there other testimonials that give you confidence in the quality of the teaching you’ll receive?A language centre or course provider with a good reputation is a good sign. Equally, any course provider that consistently receives poor feedback is one that you may be best to avoid, although ultimately you’re the best judge of which language course or courses would work best for y ou.Some people prefer to attend Russian classes that are held in groups, while others prefer to have one to one lessons with a teacher. (Image Source: CC0 1.0, StockSnap, Pixabay)Learn Russian In Leeds In A Way That Works For YouWhen looking for Russian language courses in Leeds, one of the most important things to remember is that there are lots of different ways that you can learn a foreign language successfully. This means that you shouldn't  feel pressured to take a particular course or follow a set syllabus to get results.For example, if you find that group language lessons just aren’t working for you, then don’t feel discouraged. You might find that changing to one to one lessons are actually much more effective for you. Ultimately, some people do better on their own when learning a new language, whereas others thrive studying as part of a group.It’s also worth bearing in mind that you can mix and match different learning methods to help you improve your level of profici ency in Russian. For example, you might decide that you’d like to supplement your group Russian language course with some extracurricular study outside the classroom.There are plenty of different textbooks and audio tapes that can help you learn Russian, as well as a wide variety of online apps and programmes that can help you practice your Russian speaking, reading, listening, and writing skills.For example, you might find that using a programme or app such as:Duolingo;Rosetta Stone; orMichel Thomas,helps you to improve your ability levels in Russian, or at least teaches you a few new words and phrases that you weren’t previously aware of.Equally, if you’re looking for more specialised help, or would like more regular, structured support while you learn Russian, you might consider hiring a Russian tutor, either as an exclusive means to learn Russian or in combination with a Russian language course you’re taking.A Russian tutor, such as one from Superprof, can provide answer s to any specific queries you might have about learning Russian. What's more, they can also help you tackle notoriously difficult areas of the language for English speakers, such as the perfective and imperfective aspects of Russian verbs.Additionally, a Russian tutor can give you regular exercises designed to keep improving your Russian proficiency level, and can also provide you with a forum to practice your speaking and listening skills in Russian while receiving honest and constructive feedback.Often, language tutors are native speakers of the language they're tutoring. This means that there's a good chance that a prospective Russian tutor at Superprof will be a native Russian speaker.Having a native speaker teach you Russian can be particularly beneficial when it comes to improving your Russian speaking and listening skills, although that's not to say that you can't also receive excellent tuition from someone who is not a native Russian speaker.So, if you find yourself travelli ng a lot, or know that you will find it difficult to make a class in person regularly in Leeds, hiring a Russian tutor can be a great way to help you improve your proficiency in the Russian language.In fact, regardless of whether you’re taking Russian classes in London, learning about Russian in Glasgow, or studying Russian across the UK, you can always reach out to a Russian language tutor on Superprof for help.If you found this useful, why not check out our blogs on taking Russian lessons in Manchester or learning Russian in Birmingham!

The Best Law Schools in the U.S.

The Best Law Schools in the U.S. What Are the Top Law Schools in the United States? ChaptersHow Schools Are RankedTop Schools for Law in CanadaLaw Schools in the United StatesThe United States is home to some of the world’s top institutes of higher learning. Who hasn’t heard of Yale, Stanford, Princeton and, perhaps, the most famous of them all: Harvard?Harvard and Yale even enjoy a longstanding rivalry! Well, more of an intense competition...Each of these schools has a sterling law program; in fact, many of America’s politicians earned their law degree through one or the other of them.Contrary to what many seem to think, the United States is not synonymous with North America.Canada also boasts many schools where you could gain a well-rounded legal education and your Superprof has geared up to make the rounds with you ahead of your law school application.The US is not the only country to offer great law universities, check out our worldwide list of law schools. venerable institutions that served as advertisement among the highest strata of society.Being a Harv ard man or a Princeton alumnus  has always had a certain cachet.In fact, so distinguished were such appellations that other schools sought similar recognition.So, at the dawn of the Information Age, a British company named Quacquarelli Symonds set about polling every university in the world and ranking them according to certain statistics.Unfortunately, they receive a lot of criticism because they use a lot of subjective data to determine their rankings, such as:the quality of student lifepeer reviewsstaff to student ratiosa school’s general reputationbroad academic discipline categories â€" rather than specialisationsgraduate employability rankingsIt seems they leave out important criteria such as affordability and the availability of work exchange programmes.In spite of that, the QS report is the only international university ranking to receive approval from the International Ranking Expert Group.Endorsed as it is by IREG, we feel confident in reporting top schools as listed in the QS World University Rankings.Falconer Hall houses the University of Toronto's graduate programme Source: Wikipedia Credit: Chen Si YuanStudy law in Europe and never be more that a short plane trip from home.Top Schools for Law in CanadaThe University of Toronto doesn’t just have the best law faculty in the country; it is generally reputed to be the best university in Canada altogether.That means that admission criteria are stringent; you must have earned excellent marks to gain entrance!For example, the median accepted LSAT score is 168.Tuition for the Faculty of Laws is in keeping with the fees for their other colleges; unfortunately, the University of Toronto law school has the highest fees of any law school in Canada.As of 2018, the total fees for their Juris Doctor programme exceed $36,000.00. The good news is that financial aid is available, either in the form of scholarships and grants or as student loans.What we found most impressive is the variety of study programs and how they are managed.You may earn a double degree through their combined JD programmes, graduating with a Master of laws, if that was your intent.What’s so great about that programme is that you may earn your degree either through coursework or as a thesis-based award!Our final rave about this programme is the pro bono work they do.You may choose to intern through their programme, working on various bono cases or you could work on international human rights law. Besides those, you may work in any number of legal clinics they support.Its neighbour, both geographically and in law school rankings, is the University of  Ottawa, a relative newcomer to higher education (it was established in 1953).How are your French language skills?Like many Canadian law programmes, the University of Ottawa’s is divided into two parts. Their civil law program is taught entirely in French, while their common law programme is available in both English and French.This presents a unique situation in whi ch your curriculum choices are predicated entirely upon your language ability!As far as paying is concerned, you may breathe a sigh of relief at knowing your tuition will be substantially lower here than at the illustrious university listed above.Get the best law tutors now.If you enrol in their civil law programme, your programme’s tuition would ring in at just under $10,000.00 and the common law programme tuition totals roughly twice that amount.A trifling sum compared to the other Faculty of Law!As a prospective student to this school, you may study under a joint program. For example, you may opt for a dual JD program, established in partnership with select American universities, so that you will earn two degrees in four years.There is a lot of good to say about this school and its study programs but we’ll leave you with its record of international success in moot court.So good is this school’s moot team that it has been known to outperform even the team from Harvard law!Yo u may also like to know that they publish the revered law journal: the Ottawa Law Review.Before moving on to describe U.S. law schools, we give honourable mention to McGill University, whose Faculty of Law is the oldest in Canada.Asia also has some great universities, check out our top Asian law schools list.The University of Chicago has one of the U.S. 's best law programmes Source: WikipediaIf you prefer warmer weathers, head to Australia to study law.Law Schools in the United StatesThis article started by naming four of the most reputable, high-profile law schools in the U.S.As we don’t wish to belabour the obvious by extolling the virtues of those four, our selected highlights concern schools well-deserving of merit but unfortunately less renowned.Such as the University of California Berkeley School of Law or, simply, UC Berkeley School of Law, consistently listed as one of the top law schools in the world.The QS rankings currently list this school as 7th-best worldwide.Unlike the Canadian schools with their two broad categories of legal studies, UC Berkeley comprises no fewer than 17 specialised curricular programs, among them International Law, Environmental Law, and Social Justice.Acceptance into any of their law programs is extremely competitive, with fewer than 25% of all applicants admitted each year.Tuition rates might cause some sticker shock: an international student would pay more than $80,000.00 for his first year, for a grand total of over a quarter of a million dollars paid in fees by graduation.Their marking system is unusual among law schools in that theirs is, more or less, a pass/fail scheme. However, they do accord some mention of honour for the best-performing students: the highest mark one can earn is High Honours or HH.As you may know, the American Bar Association oversees every aspect of the legal profession, including education, by endorsing especially meritorious degree programs.Berkeley Law has been a Bar Association approved law school for nearly 100 years.Boston University School of Law shares that distinction and it is a standout in another respect, being one of the first public universities in the United States to admit students regardless of race or gender.To wit, their most recent admissions statistics reveal that their student body reflects that commitment to diversity: collectively, it represents 16 different countries.Like Berkeley, Boston offers legal training in specialised areas; its top three fields are Tax law, Intellectual Property law and Health law.Besides those, you would have your choice of approximately 200 different programs and seminars to choose from.You may earn your LLM degree in Chinese law through a partnership with Tsinghua University, one of the top universities in Asia!Price-wise, the Boston law student fares better than at Berkeley; an undergraduate degree at Boston Law costs under a quarter-million dollars.Whereas the two previous schools were public, the University of Chicag o Law School is a private school meaning, among other things, that admission criteria are much stiffer and fees are much higher.Most of American common law is based on the British model, why not study law in the UK?The 2017/18 admittance report indicated that one year’s fees, including tuition, other fees and living expenses totalled more than $93,000.00What do you get for that amount of money?For one, a low teacher-student ratio: with 200 faculty members, this school has approximately 12 students for every one teacher.Furthermore, there are a number of clinical programs you may participate in, including Child Advocacy and a justice clinic on Entrepreneurship.Perhaps the best part of earning your degree in law from the University of Chicago Law School is that you will have no trouble finding work: the National Law Journal ranked it first in overall employment outcomes for graduates.There are so many law schools in the U.S. that it would be difficult to choose which study programs to cover that might suit you best!Going purely by the numbers, we now summarise the 10 best law programs in America, per the 2018 rankings.NameLocationTuitionEnrolment CapYale UniversityNew Haven, CT$62,170625Stanford UniversityStanford, CA$60,270565Harvard UniversityCambridge, MA$62,7921,757University of ChicagoChicago, IL$62,865597Columbia UniversityNew York, NY$67,5641,264New York University New York, NY$63,9861,364University of PennsylvaniaPhiladelphia, PA$63,364736University of Michigan--Ann ArborAnn Arbor, MI$60,508931University of California--BerkeleyBerkeley, CA$53,315936University of VirginiaCharlottesville, VA$61,300912

Jukebox Musicals

Jukebox Musicals Artists Featured in Jukebox Musicals ChaptersEarly Jukebox MusicalsThe Jukebox Musical Gains TractionThe Jukebox Musical Matures, DiversifiesThe Future of Jukebox MusicalsOnce upon a time, the novelty of musical entertainment was a box containing wax or paper cylinders that, once a coin was deposited into the machine, the selected song would play.Early versions of these machines predate the radio but once radio broadcasting went mainstream â€" meaning that music could be had for free, the pay-to-hear music boxes became the go-to device for listening to popular songs while at one’s favourite hangout.Those boxes were called jukes or jukeboxes.They presumably got their name from the American South, from the Gulla-Geechee language spoken by the Creole people, who would go to juke joints to drink, dance and generally get rowdy.By definition, juke or jook means rowdy, disorderly or wicked.Fascinating history lesson but what does it have to do with musical theatre? Great question!At the height of their popularity, these juke boxes, no longer confined to the bayous of Louisiana were installed in every venue possible, from dance clubs to dive bars â€" the places where carrying at least a knife was advisable.In the US, where their popularity soared, they featured in malt shops and restaurants where kids congregated after school, and they always contained the latest hit records by all the top stars.A single jukebox might contain five or six records each from Chuck Berry, Elvis Presley and Fats Domino.From those random groupings of songs â€" some from the same artists, it wasn’t much of a stretch to compile a single artist’s, group’s or year’s music into a choreographed stage show, with or without a storyline.It helped that musical films such as An American in Paris and Rock Around the Clock were wildly popular; if they could make money by presenting loosely associated collections of songs, why shouldn’t a repertory company or performing troupe?And so, the first jukebox musicals were crafted… Car lActing Teacher 5.00 (5) £55/h1st lesson free!Discover all our tutors NatashaActing Teacher 5.00 (8) £45/h1st lesson free!Discover all our tutors ElifActing Teacher 5.00 (10) £40/h1st lesson free!Discover all our tutors CalumActing Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ChristopherActing Teacher 5.00 (9) £35/h1st lesson free!Discover all our tutors LowriActing Teacher 5.00 (8) £85/h1st lesson free!Discover all our tutors DanielActing Teacher 5.00 (6) £25/h1st lesson free!Discover all our tutors CiaranActing Teacher 5.00 (5) £40/h1st lesson free!Discover all our tutorsEarly Jukebox Musicals Elvis Presley's music, so often featured in jukeboxes, inevitably would become a new musical Image by blitzmaerker from PixabayObviously, recording artists could not exist until there was a way to record them. And then, once recording methods were established, who would become a recording star would be decided by public opinion, reflected in record sales.Finally, there had to be enough records by said artist to fill a respectable number of slots in a jukebox.The long and the short of this analysis is: jukebox musicals could not exist before the mid-20th Century.Admittedly, early efforts at weaving a single artist’s work into a musical were paltry; in fact, most of the early attempts yielded musical revues rather than anything remotely resembling the day’s Broadway shows.The lone exception to the shows put together in the 70s was Elvis, a 1977 production that detailed his life and career. Ticket sales were no doubt driven, at least in part, by his legions of grieving fans; he had died that year at only 44 years of age.You might wonder about Beatlemania…Indeed, the Beatles were quite popular and their music was ‘covered’ - performed by other artists. Inevitably, the Fab Four’s popularity led to their being the subject of a Broadway musical.This Broadway production, which ran from 1977 to 1979, was remarkable for nothing if not its technical aspects.Against the backdrop of the turbulent 60s, Beatles music played as various newspaper headlines and video clips of newsworthy events flashed on multiple screens, topped by headlines that roughly corresponded to the same time the song being played was popular.In that sense, Beatlemania too was a revue, even though it broke barriers for its innovative use of technology.Trivia question: why weren’t the Beatles’ musicals considered rock/pop musicals?The Jukebox Musical Gains TractionMany believe that Mamma Mia!, the sensational musical comprising of ABBA songs was their first foray into weaving a musical out of their chart-toppers.As well-loved as this engaging show is (you can stream it or rent it; some devoted fans have even bought their own copy of it!), it was not the group’s first time adapting their music and lyrics to suit musical theatre; Abbacadabra was.If you’ve never heard of it, there’s probably a good reason: the show was created as a children’s television programme and the songs were altered to be more suitable for young audiences.For instance, the slightly menacing Money, Money Money became Mon Nez, Mon Nez, Mon Nez â€" My Nose, My Nose, My Nose â€" a song topic that would no doubt thrill any child between the ages of two and five!By this time, Disney Studios had firmly established themselves as American film musical producers for that demographic. They satisfied English-speaking audiences's craving for musicals (and, later, audiences of other languages) and ABBA filled any gaps for musicals that the American musical producer left.Rather tellingly, the ABBA men w ent to collaborate on several stage musical ventures…As the Swedish group’s star was rising, the American musical was still looking backwards. That decade, two retrospectives premiered: Always… Patsy Cline and Buddy â€" The Buddy Holly Story.Both musicians had died very young and in plane crashes. As they were much revered, the best way to pay tribute to them was to write new musicals about their life and art.Still, not all was tragedy on Broadway, even if the rest of the decade’s jukebox shows was spent on looking back. Two shows, The Leader of the Pack and Return to the Forbidden Planet both featured sounds from early 60s rock’n’roll.It seemed, for a while, that the jukebox musical was doomed to hindsight… until just before Y2K. As disco ruled the airwaves, so to did it feature in musical productions Image by Pharaoh_EZYPT from PixabayThe Jukebox Musical Matures, DiversifiesFor most of the 90s, jukebox musicals continued their trend of looking back. Among the titles of that decade were:Saturday Night Fever â€" the stage show based on the 70s smash filmDisco Inferno: loosely based on Dante’s work, it featured music from the disco eraForever Plaid: male vocal harmony groups of the 50sThe Marvelous Wonderettes: female vocal harmony groups of the 50s and 60sFive Guys Named Moe was based on a musical short from the 40sBoogie Nights: the lone British offering of the decade (save one), which also showcased music from the 70sAnd then came Mamma Mia!It obliterated any record set by Rodgers and Hammerstein â€" it out-performed both The Sound of Music and The King and I, legendary shows by those ‘song and dance’ producers. It surpassed Beauty and the Beast for the number of shows played.Rumour has it that, on any day of the year, you can find tickets for Mamma Mia!, put on by any given theatre company, anywhere in the world.The show is raucous and fun, ultimately relatable to anyone who grew up during the disco era, anyone who has ever been a single parent and anyone who longed to discover who their absent parent really is.And, of course, anyone who likes to be a part of the show: for its encore, the cast invites the audience to stand and sing with them!Mamma Mia! did for the jukebox musical what Phantom of the Opera did for book musicals: it made the genre appealing, accessible and relatable. No longer would musical theater be targeted to patrons of certain sensibilities; Mamma opened the floodgates to the greater public.Audiences have never been hungrier for musical entertainment.The first decade of the new millennium brought forth more than 40 musicals of this type; some showcased the music of a single artist or group, such as Tonight’s the Night, featuring the music of Rod Stewart or Jersey Boys â€" the music of Frankie Valli and the Four Seasons.Others addressed an era or facet of popular music, such as Rock of Ages (80s glam metal) or On the Record (Disney songs) â€" although there is some debate over whether that last should be considered a true jukebox musical or a revue.As you might guess from some of these titles and/or descriptions, these shows do not have the gravitas of My Fair Lady or Fiddler on the Roof.But then again, the times are different and audiences want feel-good familiarity, not concept musicals that will make them think or preach at them. With her more than 60 years worth of performances, Cher certainly deserves her own musical! Image by skeeze from PixabayThe Future of Jukebox MusicalsThe glory of jukeboxes didn’t last long. Portable radios and, later, portable devices pretty much cancelled out the jukes’ practicality.They did enjoy a brief resurgence when compact discs came on the scene; today, they still enjoy a bit of a novelty effect thanks to their MP3 format, which allows the storing of more music, more compactly.Still, the Golden Age of jukeboxes, and of the music they featured, is long gone. Does the same hold true for jukebox musicals?We need only to look at box office receipts for The Cher Show (2018) that depicts her life and songs. It ran for just over a year and won several Tony Awards. It is not an original Broadway show; rather, it premiered in Chicago and then joined the catalogue of Broadway musicals for that year.Is Cher a bit too dated? How about Britney?Once Upon a One More Time is a story abo ut princesses, set to the very pop music of that former Disney star. Its debut is set for next spring, with Keone as the choreographer.Did you enjoy the film Clueless? It’s not exactly Mean Girls but it does feature similar elements and songs from the film. It opened off-Broadway last year; talks of it going international are underway.Do you like Cabaret shows? You’re in luck! Moulin Rouge is headed your way in about a year; don’t miss out on your chance to buy tickets.Fact is, everybody is now getting in on the act: French artists put on Hit Parade, Mexico staged Si Nos Dejan and German artist Udo Lindenberg broke away from his rock roots to become writer and artistic director for Beyond the Horizon.In this decade alone, Take That regaled us with The Band, Richard Hawley gave us Standing at the Sky’s Edge and The Spice Girls treated us to Viva Forever!None of them are Tony Award winners. None of them is quite of the same calibre as West Side Story, even though they mean to speak to a more youthful audience, as West Side did.Clearly, with titles ripped straight from Top 40 charts, we shouldn’t expect grandiose opera or anything that compares to the likes of, say, a Gilbert and Sullivan production.What you will get is a hefty dose of fun and perhaps a dash of reminiscence… and, if you’re in luck, perhaps the best musical adaptations ever conceived.If you find it hard to distinguish between operas and musicals (don’t worry, many think they are one and the same!), you need our exposé on the different types of musicals…

Boxing Lessons Edinburgh

Boxing Lessons Edinburgh Learn to Box in Edinburgh ChaptersThe Edinburgh Boxing AcademyThai Boxing comes to EdinburghBoxing and More at Krav MagaBox at Leith VictoriaTrip Notes: Boxing in EdinburghIn spite of Glasgow having been nominated the friendliest city, there’s no denying that Edina is friendly as well.Just think of how open she is: welcoming international students, the International Arts Festival and the Fringe, soon to kick off...Naturally, considering the amiable nature of the average Edinburgher, one wouldn’t think that boxing would be their forte... and that would be wrong.Your Supeprof has been traipsing all over the UK to find the most rigorous workouts: boxing, kickboxing, mixed martial arts and Brazilian Jiu-jitsu.You will be surprised at the wealth of classes we found in the Athens of the North, starting with...Joining the ranks of professional boxers is difficult; most people box for fitness Image by Rudy and Peter Skitterians from PixabayTheir home page is a bit off-putting; it proclaims ‘there is no easy way ’. It makes you wonder what they mean because they certainly make it easy to work out there!Let’s start with their classes: Beginner’s Boxing, Youth Boxing, Adult Boxing and, if you are at your peak of fitness, you might enjoy what they call T.E.B.A. Ultimate Fitness.Known by its generic name, Boxercise, this exercise class incorporates the moves that boxers make to keep fit:Shadow boxing: essentially, boxing with your shadowrope skipping: an excellent cardio workout!Shuttle running: a short-distance sprint featuring quick turnaroundsbag work: punching and kicking a heavy bag and working the speed bagCallisthenics: squat-jumps and situps, press-ups and chin-ups.As you cycle through aerobic and anaerobic exercises, your body benefits from bursts of intense work separated by relatively mild reps; a manoeuvre designed to build cardiovascular endurance as well as burn fat.Sports enthusiasts and experts agree that Boxercise is one of the best fitness regimens. That is why you can f ind a T.E.B.A. class every day of the week at the Boxing Academy.What else do they have, besides a fitness studio and a weights room; locker rooms and changing facilities?They have a decidedly generous membership plan; £40 a month give you access to unlimited classes. Youths and children as young as five can enjoy membership for £5-6   a month.However, if you were hoping for personal training, that will cost you a bit more.Why not head down to 13 West Harbour Road, catch a glimpse of their full-sized boxing ring and talk with a coach?Do fitness enthusiasts in Leeds have such a fine facility to work out in?Thai Boxing comes to EdinburghThe ‘art of eight limbs’, or Muay Thai â€" literally Thai Boxing, is a combat sport that incorporates elbow and knee strikes along with clinching and striking techniques found in traditional boxing.It is referred to as ‘eight limbs’ because there are eight striking ‘points’: kicks, knees, elbows and fists. By contrast, boxing has only two : both fists, and kickboxing and savate, the French combat sport, each use 4 ‘points’: hands and feet.By the number of 'contact points', you can see how the whole body is engaged in Thai boxing.It was a bit difficult, at first, to flex traditional fighting rules to incorporate the extra strikes that Thai kickboxing permitted.An insistent demand for the sport, along with the proliferation of dojos offering training finally brought Muay Thai into mainstream arenas.Where in Cardiff can one practise Muay Thai?In Edinburgh, the go-to gym to get your Thai on is Hanuman.You might start out with a personal trainer, if only to get an assessment of your current physical condition and advice on work you might do to build up your endurance.If you are not sure you want to commit to such a rigorous regimen, you could take them up on their free trial offer; take a class to see how you hold up.What if Thai boxing is truly not for you?Would you be curious to know what gyms and dojos in Glasgow a re like?For some, extreme sports such as MMA take fighting just a bit too far Image by Mirko Zax from PixabayPerhaps K1 would suit you better. This combat sport is based in Muay but goes further to include aspects of karate, taekwondo, savate, San Shou and traditional boxing.If you are a boxing purist, you could also take traditional ‘western’ boxing lessons there.As intensive as these classes sound, you can rest assured that your coach will not permit you to work harder than you are ready for, nor will s/he put you in any kind of danger: for Hanuman, safety is paramount whether you are warming up, sparring or competing.They are located at 10 Stewartfield; maybe you could drop by and see what they’re all about...There’s a good chance you couldn’t find better boxing classes anywhere in the UK.went mainstream twenty years later.This particularly aggressive discipline ‘borrows’ from other fighting techniques, namely wrestling, boxing and bare-knuckle fighting; in its curr ent incarnation, it is mainly taught for self-defense.The best person to learn this unique fighting style is Marcus Houston, Edinburgh’s only full-time Krav Maga instructor.There’s no need to discount this training facility because you think Krav Maga is a bit too much fighting for you; there are other programmes you and your family could benefit from.If you have young children lazing around the house during their summer break from school, you could enrol them in the Little Ninja programme.The martial arts are primarily about discipline and less about fighting.As such, studying the arts as a child helps respect â€" for himself and for his environment, and inner peace.  There is a spiritual element to martial arts, even though it doesn’t seem likely that a child as young as four could understand those concepts.Nevertheless, teaching young children such a balance is an excellent means of paving the road that leads to self-confidence.Adults can benefit from studying martial arts, too. The Krav Maga centre is well aware of that; they offer MMA training classes for adults several times per week.You don’t need a membership to their club to attend these classes; you could just drop-in and participate. That's great news for  MMA fighters from Liverpool who visit Edinburgh!All they (and you) have to do is go to the Combat Ready Gym on Newhaven Road; soon, you too will be learning moves you might have never known you could make.Also, find out where fighters in Belfast go to train...Thai Boxing and mixed martial arts permit more strike points than traditional boxing Image by Mirko Zax from PixabayBox at Leith VictoriaWe could hardly write an article about boxing in Edinburgh without visiting her oldest boxing club.This year, Leith Victoria celebrates one century of training fighters for the ring and for fitness. By no means should you infer that this is an outdated facility with tired, defective equipment.The coaches and leaders of Leith have long held a stance o f continuous improvement â€" in their equipment and their training methods.As a trainee, you will start your sessions with warm-ups: stretches, isometrics and jogging in place. And then, you get to kick-start your heart by skipping rope and shuttle running.You will then take your place at the speed bag or heavy bag for a bit of hand-eye coordination practice and rhythm training. Don’t forget your hand wraps!What about circuit training, so common in Manchester boxing lessons? Yes, those also feature at Leigh Victoria.These high-intensity exercises are designed to help build and maintain your endurance all while keeping your muscles primed for action.Once you have completed your cardio burn, it is time to get in the ring for a bit of sparring. Naturally, all protective gear â€" gum shields, head guards and gloves will be worn.When all is said and done and the cool-down stretches are finished, you will be left with the glow of health and the pride of accomplishment.Whether you ever w anted to step into the ring to box competitively or use aspects of the noble art of boxing to maintain optimal fitness, you could hardly find a better place than the most venerable boxing club in Edinburgh.Could amateur boxing in Birmingham be that good?Trip Notes: Boxing in EdinburghIn the course of our investigation into Edinburgh’s boxing scene, we uncovered a few facts:1. Unlike Nottingham, called the Home of Sport by our travel council, Edinburgh does not have a strong relationship with boxing.2. Like youths in every major city in the world, Edinburgh’s young people need places to release their pent up energy in healthy, constructive ways.Bradley Welsh, a former amateur boxing champion, was painfully aware of both of these facts and the lack of facilities for young people to exercise in.Five years ago, he announced his intention to open up 10 new boxing facilities so that kids could have a safe outlet for their energy while learning good habits for a lifetime.Today, we see the fruits of his labour: more boxing clubs than we could write up in a single article, more devotion to a cause than most people expend even professionally... and more kids learning how to box.Are kids in London so lucky as to have someone like Mr Welsh looking out for them?

How a Personal Trainer Can Help You Build Muscle Mass

How a Personal Trainer Can Help You Build Muscle Mass Why You Need Personal Training from a Sports Coach for Building Muscles ChaptersWhen to Engage in Personal Training SessionsHow to Select a Fitness Trainer Specialising in Building Muscle MassWhat is the Objective!?!Overview of a Toning WorkoutThe Cost of a Workout SessionHow long have you been working out and watching what you eat, only to see little â€" or worse: no results?How often have you modified your exercise routine and diet, all with no concrete idea of what would suit your body type and metabolism the best for losing weight?It is now time to call on a personal trainer!This scenario has been happening with more and more frequency, the more Britons grow concerned with their health and fitness.To meet that demand, fitness professionals have been putting their knowledge of exercise science and passion for physical activity to use to help you reach your fitness goals with a programme adapted specifically to your needs.When you wonder which way to turn for physical fitness, a personal trainer is the logical choice Source: Pixabay Credit: SylviaP it is imperative that you give them time to relax, a respite from their hard work.Overview of a Toning WorkoutFrom your first meeting, your in-home personal trainer will establish a workout plan suited to your fitness goals.S/he will conduct a physical assessment, and take into consideration your past physical training efforts â€" including sports you have played, even casually; your lifestyle and diet.Together you will then hammer out a training program that addresses muscle development, endurance, and nutritional guidelines specifically geared toward your physical metamorphosis.Your personal training program should be fluid: at the beginning and again at the end of every session, your home training coach should review your current state â€" physical as well as mental, and adjust your fitness routine accordingly. S/he should take into account the progress you've made during past sessions and build upon it.At no time should s/he neglect your posture or moves. For your safety as well as progress, s/he should always be present to correct your pose and encourage greater effort.After winding down from your workout, your fitness master should instruct you on exercises to do on your own, to maintain conditioning until your next session together.S/he might suggest further fitness activities you could partake of, such as Pilates or aerobics in order to get a broader perspective on your personal fitness training â€" expanded ways to gain muscle mass, build strength,  refine your nutritional programme, or simply stay in shape.Your personal trainer can guide you to a slimmer, more toned abdomen Source: PixabayThe Cost of a Workout SessionIt is true that engaging a personal fitness trainer is more costly than working out by yourself. However, it should be  understood that, to achieve long-term results, it is best to seek the services of a sports master, one who will guide your efforts toward building and sculpting your body.Should you settle on a fitness center or health cl ub:There are advantages as well as drawbacks to this solution because you are paying both for the use of the gym and your personal trainer's fees.Starting from around £20 for a no-frills sports facility, you can make use of sports equipment, and perhaps participate in group sessions.But, if your sole desire is to work one on one with a sports master, then your membership cost could be higher, averaged out over a one-year period.You prefer an in-home personal trainer:The price depends on your coach and his/her bespoke fitness plans. You should reason to spend at least £60 on the average per workout session in your home.And, there is the question of what equipment to buy: mats, weights, special clothing, shoes and accessories that will optimise your fitness gains.Other than clothing and shoes, your fitness guru should make use of everyday items already in your home to provide strength and conditioning.You could negotiate a lower rate for yourself with your fitness trainer by asking if s/he would conduct a small group session in your home for a few weeks. Invite a few of your besties to share the cost and you may get away with a mere £20 per workout fee.You have discovered that a Superprof fitness expert, in your home or online, is the way to go!A level, reasonable price is this solution's greatest appeal. Over the course of your subscription â€" one month, three months or a year, you stand to find rates as low as £15 per session.Enticing for its price alone, this workout solution is tailor-made for those motivated persons who find no problems with working out alone, at home, guided by their online  personal trainer.No matter which method suits you best, you now have decided reasons to find your perfect workout leader.

MyGuru Joins Forces with Two Expert Tutors for the GMAT, GRE, amp; LSAT

MyGuru Joins Forces with Two Expert Tutors for the GMAT, GRE, amp; LSAT Improving Academic Performance MyGuru has recently brought two exceptional test prep instructors onto its team: John Easter, Indiana University, B.S. in Mathematics and French M.S. Candidate in Mathematics at University of Illinois at ChicagoJohn Easter attended Indiana University, where he majored in French Composition and Mathematics. While at UI, he tutored privately, and even founded a tutoring agency of his own specifically designed to help freshman and sophomore students struggling to pass the math classes required for entrance into the business school at Indiana.John is currently a master’s degree candidate at the University of Illinois at Chicago, studying mathematics. He has tutored dozens of students privately over the years.While he is more than qualified to tutor or teach both Mathematics and French, John is an expert at helping students with the GRE and GMAT. In fact, John scored a 760 on his GMAT, which places him in the top 1% of all GMAT test takers.David Yi, Middlebury College, B.A. in Political Science JD candidate from the University of ChicagoDavid Yi is our newest LSAT tutor. He is attending the University of Chicago for a JD degree, after attending Middlebury College in Vermont and majoring in Political Science.After graduating from Middlebury, David spend several years overseas with the Peace Corps, where he ended up taking the LSAT, and earning a perfect score. Upon finding he had a knack for the LSAT, be began tutoring privately, and eventually signed on with a major test prep provider.Over time, he became an instructor of other LSAT instructors, helping prepare others to teach the LSAT. In the past few years, David has been developing his own private LSAT test prep materials. He also recently graduated from the University of Chicago with his JD.John and David provide excellent examples of the type of tutors we regularly bring onto the MyGuru team. These are tutors with exceptional credentials - tutors who would be considered “expert level” and billed out at hundreds of dollars per hour at the major test prep firms (e.g., Kaplan and Princ eton Review).However, because these tutors believe in what MyGuru seeks to represent, a unique mix between high quality but high priced national test prep firms and the low cost but uncertain quality of individual tutors found on “tutor matching” sites like Craig’s List, John and David are passionate about working with MyGuru’s results-focused students.To learn more about David, John, or MyGuru, call us at 312-278-0321.